The personal trainer in your pocket
“Training with a a progressive workout plan has allowed me to workout more often and be fitter than when I had a personal trainer. I can also take it with me when I travel!"
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“I'm loving how I can set my own weekly goals each week. It makes it so much easier for me to stay on track!"
"Honestly the design of this app is just so gorgeous and super easy-to-use. I enjoy going in to update my data every day"
Accountability like you've never seen it before
Sometimes the hardest thing about a fitness journey is sticking to it long enough to see results... we know 😣
And we've got the solution.
Every Sunday, get a weekly check-in with an overview of how you did and set new goals for the week ahead.
Your progress never looked so gooood 🤤
200+ mobility- and stretch routines to help you move better
With new workouts added every month 👇
All round abs
6 exercises 8 mins
Strong inner core
5 exercises 10 mins
Shoulder mobility (dynamic)
6 exercises 8 mins
Morning mobility routine
10 exercises 12 mins
Runner's cool down
5 exercises 8 mins
Morning mobility routine
5 exercises 10 mins
Banded lower body warm up
6 exercises 10 mins
Squat mobility (hip opener)
7 exercises 12 mins
Maintaining your workout routine has never been easier
With trainn you'll finish every workout feeling on top of the world. Personalised workouts designed for you.
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Hi, I'm Sarah Louise 👋🏼
I'll be your personal trainer when you join trainn. If you're anything like me, you really just want a healthy lifestyle with a workout routine you enjoy and a body you feel amazing in.
But how do you achieve this? which exercises should you do? how often should you workout? and, most importantly, how do you stay consistent?
Let me guide you!
I created trainn to help more people, like you, reach their fitness goals with the expertise and guidance from a personal trainer (me) but without the cost that comes with it. Everything in the app, from workouts to advice & support, is personalised to you so you can finally get the results you want 💪🏼
CEO and Founder
Personal trainer
Sarah Louise
